Your health information, right at your fingertips. Read the Latest. Here are eight ways that uncontrolled high blood pressure can negatively affect your health: It raises your risk of heart attack and stroke. High blood pressure damages the walls of your arteries. This makes them more likely to develop deposits of plaque that harden, narrow or block your arteries. These deposits also can lead to blood clots. Blood clots can flow through your bloodstream and block blood flow to your heart or brain, resulting in a heart attack or stroke.
It makes you more likely to develop heart failure. When your arteries are hardened or narrowed, your heart has to work harder to circulate your blood. This increased workload can cause your heart to become larger and fail to supply your organs with blood.
You may experience chest pain. American Heart Association. Hypertensive crisis: When you should call for high blood pressure. Hypertension in adults: Screening. Preventive Services Task Force. Thomas G, et al. Blood pressure measurement in the diagnosis and treatment of hypertension in adults.
Blood pressure monitoring kiosks aren't for everyone. Food and Drug Administration. Basile J, et al. Overview of hypertension in adults. Know your risk factors for high blood pressure. Rethinking drinking: Alcohol and your health. National Institute on Alcohol Abuse and Alcoholism. Bonow RO, et al. Systemic hypertension: Mechanisms and diagnosis.
Elsevier; Hypertension adult. Mayo Clinic; About metabolic syndrome. Understanding blood pressure readings. Whelton PK, et al. Monitoring your blood pressure at home. Mann JF. Choice of drug therapy in primary essential hypertension. Agasthi P, et al. Renal denervation for resistant hypertension in the contemporary era: A systematic review and meta-analysis.
Scientific Reports. Chernova I, et al. Resistant hypertension updated guidelines. Current Cardiology Reports. Forman JP, et al. Diet in the treatment and prevention of hypertension. Goldman L, et al. Alzheimer disease and other dementias. Employing the help of a trainer or fitness app, and possibly even a dietician, are all methods to help you learn how to make the best choices for your body and your lifestyle. Keep a log of your blood pressure readings and take it to your regular doctor appointments.
This can help your doctor see any possible problems before the condition advances. People with hypertension can deliver healthy babies despite having the condition. People with high blood pressure who become pregnant are more likely to develop complications.
For example, pregnant women with hypertension may experience decreased kidney function. Babies born to birthing parents with hypertension may have a low birth weight or be born prematurely. Some people may develop hypertension during their pregnancies. Several types of high blood pressure problems can develop. The condition often reverses itself once the baby is born. Developing hypertension during pregnancy may increase your risk for developing hypertension later in life.
In some cases, pregnant people with hypertension may develop preeclampsia during their pregnancy. This condition of increased blood pressure can cause kidney and other organ complications.
This can result in high protein levels in the urine, problems with liver function, fluid in the lungs, or visual problems. As this condition worsens, the risks increase for the mother and baby. Preeclampsia can lead to eclampsia , which causes seizures.
High blood pressure problems in pregnancy remain an important cause of maternal death in the United States. Complications for the baby include low birth weight, early birth, and stillbirth.
If you develop this condition during your pregnancy, your doctor will closely monitor you for complications. Because hypertension is often a silent condition, it can cause damage to your body for years before symptoms become obvious. Healthy arteries are flexible and strong. Blood flows freely and unobstructed through healthy arteries and vessels. Hypertension makes arteries tougher, tighter, and less elastic.
This damage makes it easier for dietary fats to deposit in your arteries and restrict blood flow. This damage can lead to increased blood pressure, blockages, and, eventually, heart attack and stroke. Hypertension makes your heart work too hard. Your brain relies on a healthy supply of oxygen-rich blood to work properly.
Uncontrolled hypertension may also affect your memory and ability to learn, recall, speak, and reason. But it does lower the risks for future problems. High blood pressure, also known as hypertension, is a very common health issue in the United States. These include the severity of your high blood pressure, and what medication your doctor thinks will work best for you. The good news is that in many cases of hypertension, lifestyle changes can be powerful tools for managing, or even reversing, your diagnosis.
These changes include incorporating more nutritious fruits and vegetables into your diet, getting more physical activity, limiting your sodium intake, and limiting your alcohol consumption. Severe hypertension can cause serious health issues, so the sooner you have it diagnosed, the sooner it can be managed — and possibly even reversed! Foods that are rich in potassium, magnesium, and calcium can help lower blood pressure. Take a look at our list and see which ones you'd like to add….
Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body. The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats.
The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats. No matter your age, you can take steps each day to keep your blood pressure in a healthy range. High blood pressure, also called hypertension, is blood pressure that is higher than normal.
Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure or hypertension. The higher your blood pressure levels, the more risk you have for other health problems, such as heart disease , heart attack , and stroke.
Your health care team can diagnose high blood pressure and make treatment decisions by reviewing your systolic and diastolic blood pressure levels and comparing them to levels found in certain guidelines. The guidelines used to diagnose high blood pressure may differ from health care professional to health care professional:. If you are diagnosed with high blood pressure, talk with your health care team about your blood pressure levels and how these levels affect your treatment plan.
High blood pressure usually has no warning signs or symptoms, and many people do not know they have it. Measuring your blood pressure is the only way to know whether you have high blood pressure. High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity.
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